It all begins with a desire to become the best version of yourself. I want to teach people how to exercise correctly, help them look better, move more easily, and live healthier lifestyles. Whatever age, whatever your goal, and whatever your current lifestyle, I will go the extra mile to help you achieve your goals. 

I started Wellness SRQ because I wanted to create a tight-knit, supportive community that genuinely cares about our clients.  The first session is always free; come join our growing community:

• NASM-certified personal trainer

• Four years of experience with people of all ages

• High-quality fitness equipment

• Challenging, fun, effective workouts

• Private sessions to focus on your specific goals